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The workshop was addressed by an influential and motivational speaker Dr. Richa Sharma

"The greatest weapon against stress is our ability to choose one thought over another”.

22 November 2019, At one hand where children are demanded to perform beyond their capacities, there, on the other hand, they are sinking deeply in the oceans of stress and anxiety. To overcome such traumatic situations, a workshop was conducted at Sapphire International School, Noida. Where the students of Grades X and XIIwere guided on, how to relieve themselves from the burden of stress in order to excel in their lives.

The workshop was addressed by an influential and motivational speaker Dr. Richa Sharma (faculty of Management in IIMT, Noida)

The objective of the workshop was to help-identify the real stressors and effectively deal with it. The workshop involved guiding the students about various types of stress and their basic roles in our lives. They were also guided about SWOT analysis i.e. strength, weakness, opportunities, and threats which would ultimately help them to improve their coping strategies.

The students felt happy and contented. The school has been conducting such educational workshops to support the students.