Physical Well-Being

Physical Development (Sharirik Vikas) and Development of Life Energy (Pranik Vikas):

Age-specific balanced physical development, physical fitness, flexibility, strength, and endurance; development of senses; nutrition, hygiene, personal health, expansion of physical abilities; Balance and retention of energy, positive energy, and enthusiasm, smooth functioning of all major systems (digestive, respiratory, circulatory, and nervous systems) by activation of the sympathetic and parasympathetic nervous system.

Physical Well-Being is all about caring for, respecting, and advocating for your body. It’s knowing how to navigate healthcare and understanding what your body needs, not only when you are sick, but also to prevent illness and injury.

Practices at Sapphire International School to promote Physical Well-being

• Skill-building sessions
• Medical check-ups
• Athletics
• Non-Competitive games
• PEC
• Statutory Compliances
• League Matches
• Intra and Inter school events
• Physical Fitness Programs
• Sports Education Program
• Guest Interactions
• Healthy Eating Habits Program
• Integration of the concept into the curriculum