Emotional Wellbeing

The Panchkosh Concept Sapphire International School aims to cater to diverse learners to provide a supportive and enabling environment in order to ensure inclusivity, equality, equity, and accessibility for all learners by catering through all three domains - Cognitive, Affective, and Psychomotor. .

At Sapphire, we pay special attention to the emotional needs of our students and strive to support them not just academically but also emotionally.

Did You Know

Driven by the mission of promoting mental and emotional wellness, we offer in-house career counseling’s sessions for both parents and students.

Counselling session with learners

Our school has a dedicated Counselling Department which helps our learners overcome the various emotional struggles they go through in everyday life.

Offering individual and group counselling, we build resilience in students and help them become empathetic and balanced individuals of the global community.

The expert counsellors assist the students with exam stress, friendship/relationship issues, trauma, bullying issues, anger, anxiety and more. Offering a secure and supporting environment, they deal with the issues in a confidential manner with an emphasis on solution-focused techniques.


Physical Development (Sharirik Vikas) and Development of Life Energy (Pranik Vikas): Age-specific balanced physical development, physical fitness, flexibility, strength, and endurance; development of senses; nutrition, hygiene, personal health, expansion of physical abilities; Balance and retention of energy, positive energy, and enthusiasm, smooth functioning of all major systems (digestive, respiratory, circulatory, and nervous systems) by activation of the sympathetic and parasympathetic nervous system. 

Physical Well-Being is all about caring for, respecting, and advocating for your body. It’s knowing how to navigate healthcare and understanding what your body needs, not only when you are sick, but also to prevent illness and injury.

Practices at Sapphire International School to promote Physical Well-being

Skill-building sessions ,Medical check-ups,Athletics,Non-Competitive games,PEC,Statutory Compliances,League Matches,Intra and Inter school events,Physical Fitness Programs ,Sports Education Program ,Guest Interactions ,Healthy Eating Habits Program ,Integration of the concept into the curriculum

 

Normalize mental health conversations

Intellectual Development (Bauddhik Vikas): Observation, experimentation, analytical ability, abstract and divergent thinking, synthesis, logical reasoning, linguistic skills, imagination, creativity, power of discrimination, generalization, and abstraction. 

Intellectual well-being is having a sense of curiosity for what you’re learning, thinking critically and creatively, and being open to new ideas; it’s being a lifelong learner.

Intellectual well-being is fostered at Sapphire International School by challenging the learners to explore, and experiment, and treat setbacks as opportunities for growth and development. Skills that enhance reflection, self-awareness, critical and creative thinking, problem-solving, and decision-making, whether in the class or outside the classroom are integrated into the classroom transaction through various practices. 

Practices that promote Intellectual Well-being at Saphhire International School

Engaging classrooms ,Age-appropriate pedagogical strategies,Experiential learning and experimentation,Education for Sustainable Development ,Integration of music, dance, theatre, sports, technology etc into education,Research-Based Projects ,Activities and clubs that are beyond academics,Internships and Entrepreneurship,Careers and Vocational education,Competency-based education and assessment,Parent engagement ,Community Engagement ,Holistic Progress Card


Wellness Initiatives and Mindfulness Lessons

Socio-Emotional & Spiritual Well-Being/Mental Development (Manasik and Chaitsik Vikas): Concentration, peace, will and willpower, courage, handling negative emotions, developing virtues (maulyavardhan), the willingness to appreciate and participate in activities like visual and performing arts, culture, and literature. 

Socio-emotional Well-Being is having self-awareness by knowing your limits, knowing when to press pause and knowing when to seek support, either from a friend or professional. Staying in tune with your emotions helps you manage stress and foster your mental health so you can bounce back from challenging moments and maintain balance.  When you feel better, you perform better- not just academically, but in all areas of life.

Community is made up of the people around us; our peers, mentors, faculty, family, and colleagues. Social well-being is building and maintaining healthy relationships and having meaningful, authentic interactions with others. It is having a sense of belonging while valuing diversity. It involves communication, navigating conflict, boundary setting, and mutual respect regardless of our differences.

Spiritual Development (Chaitsik Vikas): Happiness, love and compassion, spontaneity, freedom, aesthetic sense, the journey of ‘turning the awareness inwards’. 

Practices at Sapphire International School that promote the Socio-Emotional and Spiritual Well-Being of learners 

Positive Classroom Environment ,Teacher-taught relationship ,Differentiated teaching learning ,Collaborative classroom activities,Availability of Counsellors and Special Educators,Life Skills Program,School Calendar activities based on Cognitive, Affective, and Psychomotor domains,Performance Enhancement Programs ,Individual Education Program ,Collaboration with parents,Collaboration with community ,Holistic Progress Cards 

Yoga Classes

Often known as the key to a healthy and happy life, yoga can keep our mind and body in perfect alignment.

At Sapphire, we conduct regular yoga classes to develop greater awareness in young minds and cultivate mindfulness in an effective manner. With the combination of deep breathing, meditation and right postures, yoga helps us connect with our mind, improves our mood and keeps negative emotions at bay.


Want to be my school buddy?

Download our prospectus now!


Download Prospectus chevron_right